Reclaim your Health, Shed Bodyfat, and Build Muscle 
Without Going Keto, Doing Cardio, or Calorie-Counting... 
in only 50 minutes per week.

No, you don't need to eat food you don't like, starve yourself, or spend your life at the gym to transform your body. 

You can reclaim your health like 1000+ men and women I've coached 1-on-1... 

Without sacrificing your sanity, giving up family life, 
or neglecting your career.

Coaching success stories 
Ed's Transformation
Chris's Transformation
Lamarr's Transformation
Client's Transformation

John lost 55 pounds. But most importantly, he's kept it off for over 6 months.

Rob reversed fatty liver, pre-diabetes and lost 20 pound.. and built the confidence to start dating after 20 years as a single father

How John lost 55 pounds without counting calories or ever going hungry

Rob reversed fatty liver, pre-diabetes and lost 20 pounds.. and built the confidence to start dating after 20 years as a busy single father.

Majed completely transformed his body composition in just 12 weeks: down 20 pounds and 4 inches around his waist.

Raj lost 37 pounds, put a stop to lifelong stress-causing inflammation, and improved his mental health in the process.

Pedro lost 30 pounds, gained muscle and reclaimed 4-5 hours a week by exercising less.

Raj lost 37 pounds and reduced stress-causing inflammation.

Naren overcame severe digestion issues, reduced his body fat by 5% and became more muscular.

Eric improved his gut health and lost 26 pounds, which he's kept off for 6+ months.

Liz reclaimed her energy... and she lost 18 pounds while reducing her exercise input by over 50%.

Eric improved his gut health and lost 26 pounds, which he's kept off for almost a year now. 

Liz reclaimed her energy... and she lost 18 pounds while reducing her exercise input.

Jarrod got the health clarity he was looking for after years of searching.

67-year old Rick now has the energy to chase his grand-kids. Plus, he lost 10 pounds and became more muscular.

Majed transformed his body composition: down 20 pounds and 4 inches around his waist.

John got to his lowest weight since the mid 1990s!

Rajeev got ripped at 47 years old, and significantly improved his energy and sleep.

61-year old entrepreneur John got to his lowest weight since the mid 1990s!

Rajeev got ripped at 47 years old, and significantly improved his energy and sleep.

© Copyright 2023 MTOR LLC, P.D. Mangan Coaching. All Rights Reserved.